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quinta-feira, 26 de setembro de 2013

The Long Road Turns To Joy

The Long Road Turns To Joy

Author:
Thich Nhat Hanh
In this small volume Ven. Thich Nhat Hanh offers the very basic practice of walking meditation
Walking just for the enjoyment of each step, each breath and the serenity of the nature. This simple practice helps to regain one's own peace of mind especially in difficult moments.

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